Love: Tea & Ritual

When I have a slow morning, I fill it with 2 things I love; tea and ritual.

The simplicity and intention are what I enjoy the most.

Lighting a stick of incense, filling the air with sweetness.

Sitting with a poem that feeds my soul.

Ritual is all about intention, how it feels, what you bring to that moment. From the outside it looks like not much, but its all about what’s going on in my inner world.

This year is my 55th, and my mornings have become so much more flexible. There’s no dogma, just joy. When I have a lazy morning, I really enjoy that stretch of free time.

If it was up to me I’d encourage everyone to start the day with a little of what fills up the heart with joy.

What do you do on the mornings that are yours?