‘Ritual comes naturally to us. It appears early in our childhood and stays with us for the rest of our lives, reliably surging when we need it the most. It helps soothe our anxieties and get a sense of order in an otherwise chaotic world’. Ritual by Dimitris Xygalatas.

Wardrobe: What’s your favourite top? Dress? Pants? Bag? Perfume? Scarf? Shoes? Lay them out, and take note, why do you feel great in that outfit? Maybe a good outfit led to a great decision, perhaps your cute shoes took you to a place where you had an amazing conversation. Maybe your handbag, that cute one you love, was the bag you were wearing when you met a new friend? Take notes, what clothes make you feel great, and let your next purchases be in alignment with that.